◆ Epigenetics + Nutrition ◆

Autism & The Epigenetic ConnectionNutritional Factors, Gene Expression & The 7 Systems

Published research confirms that nutritional factors influence epigenetic variations linked to autism spectrum disorder. Diets low in vitamin D, folate, and omega-3 are associated with higher incidence. The 7 Systems Plan addresses these root nutritional factors through all 7 body systems.

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The Published Research
What Peer-Reviewed Science Says

Research published in the International Journal of Molecular Sciences, Wikipedia’s Nutritional Epigenetics compilation, and multiple peer-reviewed journals confirms that maternal and individual nutritional status directly influences epigenetic marks associated with neurodevelopmental conditions including autism spectrum disorder.

Vitamin D, folate, and omega-3 deficiency have been linked to higher incidence of autism spectrum disorder in observational cohort studies.
Choline supplementation has been shown to mitigate effects on hippocampal genes associated with anxiety, autism, and schizophrenia in research models.
Folic acid (a potent methyl-donor and neuroprotectant) reversed changes associated with autistic and anxiety-like behaviors in published neonatal studies.
Endocrine-disrupting chemicals (BPA, phthalates) in plastics and personal care products alter gene expression patterns. Dr. Luse: “Americans have 30,000 to 50,000 chemicals in their bodies that their grandparents never had.”
The 7 Systems Plan Addresses
D3+K2
Vitamin D optimization — target 50-70 ng/mL
Omega-3
EPA/DHA at 2,000-4,000mg daily (triglyceride form)
Detox
System 7 — remove the chemicals driving epigenetic disruption
Gut
System 2 — 70% of immune function, microbiome balance

“You may have bad genes, but they can be silenced. The 7 Systems Plan gives you the tools to change which genes are active and which are not.”

— Dr. Pat Luse, DC

This page is for educational purposes only. Autism spectrum disorder is a complex neurodevelopmental condition. Always consult qualified healthcare providers for diagnosis and treatment. The 7 Systems Plan is a holistic health coaching and education program — we do not diagnose, treat, or prescribe.

Evaluate Your 7 Systems →
Evaluate Your 7 Systems →