Hints: Your name, age, where you live, what you do for work. Family situation. What does a typical day look like for you? Just talk naturally — there are no wrong answers.

Hints: What has a doctor told you? High blood pressure, diabetes, thyroid, arthritis, chronic pain, depression, obesity? List everything you’ve been diagnosed with — even things from years ago. Include any medications you’re taking.

Hints: When did you first notice something was wrong? Months? Years? Decades? Was there a specific event that triggered it? Has it been getting worse? Walk us through the timeline.

Hints: Can you do the things you used to do? Sleep? Exercise? Play with your kids or grandkids? Enjoy your hobbies? How is your energy? Your mood? Your confidence? Be specific — paint the picture.

Hints: Doctor visits, medications, missed work, supplements that didn’t work, gym memberships you can’t use. How much do you estimate you’ve spent trying to fix this? Per month? Total?

Hints: Are your loved ones worried? Has it changed your relationships? Are you able to be present for the people who matter most? How does your spouse, partner, or children feel about your health situation?

Hints: Diets you’ve tried. Programs. Doctors. Specialists. Medications. Surgeries. Supplements. What worked? What didn’t? What made things worse? Be honest — there’s no judgment here.

Hints: Tomorrow? 30 days? 90 days? Is there a specific event or milestone — a wedding, a reunion, a birthday, retirement — that’s motivating you? What’s your timeline?

Hints: If you could wave a magic wand, what does your health look like 6 months from now? What are you doing that you can’t do today? How do you feel when you wake up? What does success look like to YOU?