The Recommended Food List
Fill in your details to download the PDF sheet. It's FREE!
Food List download form - home page
Proven Results
Discount Available
Bonus Included
Buy The Course
Get access to our online course now. Click the button to buy our course and experience all the benefits yourself!
what's in the course
Watch A Sample Of The Course
Please review the information below. And you are welcome to bring your questions, comment, and/or concerns to one of our weekly HEALTH TIPS & TRICKS BY DR. PATRICK WEBINARS.
Fill in your details for a more in depth and through presentation
IF you'd like a more in depth and through presentation, a deeper dive if you will, please share your name, phone, and email address. And you can watch the video presentation right now:
Diabetes in depth video form
Diabetes Has Now Become an Epidemic
âś” One in three children born today will be diabetic
âś” Half of all Americans have diabetes or prediabetes.
Diabetes Leads to Severe Complications:
- High blood pressure
- Cardiovascular disease
- Stroke
- Vision problems
- Foot ulcers
- Nerve damage
- Kidney damage
- Depression
- Gastroparesis
- Dementia
Traditional Treatments Are a Failure:
The Prescription Medication Route
You go to your doctor and they start you down a path that looks something like this:
- Doctor gives you a prescription
- The prescription stops working, dosage is increased
- Higher dosage stops working, second prescription gets added
- Two prescriptions stopped working and insulin gets added
- Insulin stops working, more insulin is added

You are left with diabetes that never goes away and multiple prescriptions that are associated with higher mortality rates.
Diet and Exercise
While diet and exercise are an important part of a healthy lifestyle, it’s no secret it is difficult to maintain.
- 9 out of 10 people fail to maintain an exercise program
- Most diets end with putting the weight back on
- Weight fluctuations are damaging to your overall health
- Yo-yo dieting can increase your chances of getting Type 2 diabetes
- Weight fluctuations can result in increased blood pressure and risk for heart disease
These steps won’t give you the solution you are looking for.
The Real Cause and Cure for Type 2 Diabetes
If all 7 of your systems are working correctly, you will have great health. When one or more of these malfunction that’s when you start to have problems as all these systems depend upon each other.
For Diabetes, 4 Systems are Particularly Important:
Structural
Digestive
Delivery
Communication
get help
There Is A Solution
Through the 7 Systems Plan Diabetes Course we diagnose which of your systems are malfunctioning and implement steps to restore them back to optimal health.

In doing so, we are not merely treating the symptoms, but the cause of your diabetes. Your body will begin to heal itself and give you back the quality of life you want.
results
Proven Results
Candi before
- 60-year-old schoolteacher looking to retire
- Suffered from type 2 diabetes, hypertension and high cholesterol
- Feared she wouldn’t be there for her grandkids if she didn’t get her health under control
Candi after
- We helped her fix her muscle, bone and fat problems
- All 7 of her systems are now fixed and operating normally
- 13 years later (age 73) she is fit and enjoying time with her grandchildren
Sheila before
- Came to see me with type 2 diabetes along with other health problems
- Ended up in a coma for 6 weeks following her old treatment plan and almost died
- Left the hospital with kidney problems, tons of medication and insulin dependent diabetes
Sheila after
- We helped her regain her health and get rid of her diabetes
- She is off all her medications and all her organs and systems are functioning normally
- She is now living a full and vibrant life that previously was only a dream
Jo Dee before
- Suffered from food cravings, a poor diet and was considered obese
- She had no energy and struggled to manage her stress levels
- Despite repeated efforts and programs, she was unable to lose weight
Jo Dee after
- We helped her lower her fasting insulin from 17 (triple the healthy rate) to 4
- Reversed her diabetes, lost weight and restored her 7 Systems to health
- Has continued to maintain her health 5 years after we started working with her
Ready To Join?
Click the button to buy our course and experience all the benefits yourself!
content
Let's Look Inside The Course
Module 1
INTRODUCTION TO YOUR 7 SYSTEMS
Discover the role each of your 7 Systems play in your overall health. You will learn the importance of eating the right foods and ways to make reversing your Type 2 Diabetes much easier.
- Learn the perfect eating plan for reversing diabetes (science-based and clinically proven).
- The secret to utilizing a food journal to maximize your progress.
- How to create a Superhuman diet that will exponentially increase your results.
Module 2
THE STRUCTURAL SYSTEM
The Structural System is the foundation for all the other systems because it holds everything together. Getting your muscles, bones and fat cells working properly is essential to improving your health.
- How to restrict calories and not be hungry.
- Discover if your fat cells are angry and sabotaging your health.
- How to reverse insulin resistance and have limitless energy.
Module 3
THE DIGESTIVE SYSTEM
If you are going to reverse your Type 2 Diabetes, start feeling better, reverse the aging process, you need to understand two things – how your Digestive System works and how to get it functioning properly.
- Understand why your Digestive System is likely working against you.
- Learn the connection between your brain and Digestive System and how it is critical to your health.
- How using the right probiotics can be a game changer for you.
Module 4
THE DELIVERY SYSTEM
The Digestive System delivers nutrients to your muscles, organs and tissues. Knowing how to fix this system will help you reduce blood sugar, increase kidney function and lose weight.
- Understand which types of fat can kill you and which ones can save your life.
- Learn the perfect amount of protein for you and how you should consume it.
- The key foods that make it almost impossible to consume too many carbohydrates.
Module 5
THE ENERGY SYSTEM
If your Energy System is not working correctly, the power that runs all your other systems will fail. In fact, most diseases today start with a dysfunction of the Energy System.
- Discover why having an abundance of healthy mitochondria will dramatically improve your Type-2 diabetes.
- The right fuel that will dramatically increase your energy levels and improve your overall health.
- Learn how time-restricted eating can increase your energy levels dramatically.
Module 6
THE COMMUNICATION SYSTEM
Your Communication System allows your other Systems to work together at the same time. When you get this System working properly, your body begins to heal itself.
- Get control of your insulin levels by eating the correct type of carbohydrates.
- Seven simple steps you can take to get your insulin working for you.
- Four types of stress and strategies for managing each one.
Module 7
THE DEFENSE SYSTEM
A malfunction in the Defense System can sabotage weight-loss efforts and make it extremely difficult to reverse your Type-2 Diabetes. A healthy Defense System will defend your body against infection, inflammation and deadly diseases.
- Learn how to eliminate Defense System problems caused by key nutrient deficiencies.
- The impact your sleep patterns have on your body’s ability to defend itself.
- Why your food cravings may be directly tied to unidentified food allergies.
Module 8
THE DETOX SYSTEM
In the age we live in, we are exposed to more toxins than any other previous generation. This forces your Detox System to work hard cleaning these out of your body. If any element of this System fails, it can result in major problems for your health.
- Why exposure to toxins may be the cause of your diabetes.
- Simple steps to limit your exposure to toxins and help your Defense System.
- The importance of pH levels in helping your body remain healthy.
For a limited time get access to same content and instruction in the online course for only:
$1224
(or $100 a month for 6 months)
Plus, If You Act Now, You’ll Also Get 5 Bonus!
The Maximizing tool box
Utilize worksheets and tools designed to help you understand what your body is telling you and the changes needing to be made. Guides help you monitor your progress.
✔️ Use our easy to follow shopping guides and menu planning sheets to make food planning a breeze.
✔️ Forms to make modifications to your plan, if necessary.
✔️ Questionnaires to help you understand if you have a problem with each system.
Total Value: $297
Your 7 Systems
Learn how all your 7 Systems work together. Understanding how your systems interact with and depend on each other gives you an understanding of what your body needs.
- Structural System
- Digestive System
- Delivery System
- Energy System
- Communication System
- Defense System
- Detox System
Total Value: $97
Exclusive Access to Your Own Private Community
THE 7 SYSTEMS MEMBERS ONLY
FACEBOOK GROUP
- Got a question for Dr. Pat or a graduate? This is where you get the answers.
- Get encouragement
- Get meal prep tips
- See what the successful are doing
Total Value: Priceless
A discount on All Supplements
Total Value: $300
Bundle: Get access to all courses $1999
âś” Health & Fat Loss âś” Autism âś” Constipation âś” Diabetes âś” Sleep
need help?
Frequently Asked Questions
Online Courses
